
How to walk a slackline?
Here is our beginners Guide to getting 'on-line':
- Set the line up no higher than your hips, so if you fall off
you will not have a nasty accident.
- Start 1.5 meters from one end of the slackline (best to start
with a total Slackline length of 5-8m, as this reduces the wobble).
- Breath and relax, before you start getting on.
- Place your strong foot (straight) with the heel and toe along
the slackline.
- Focus your eyes on a fixed point such as the rachet/tree, keep
your head up as much as possible. This is key to keep your weight
above your foot, which is very important in maintaining your balance.
- Put your arms wide out, bend always your knee a bit and try
to find your balance on one leg. Keep one or both hands above
your head.
- Bring your upper body straight up above your foot. The most
of your weight should be on your front foot.
- Find your balance on your second foot.
- Make your first steps.
- Practice, practice...
Tip: It is really beneficial to start slacklining
with a partner. By supporting each other, you can stay
on the slackline much longer, without stepping on and off all the
time. Teamwork makes the learning process quicker!
Best way to support each other?
To maintain the Health and Safety off all participants, give your
forearm (NOT your hand) to your partner to hold on to. Make a fist
with your hand (to avoid pulling their fingers) and keep 0.5 meter
space between each other, so that the slackliner can easily jump
off.
In case you practise by yourself you can use two (wood or nordic
walking) sticks.
Have fun!

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